Home Run!

Well, Thursday, it was off very dark and early to my parents' house in Orange County. it is quite amazing how little traffic there is on the 10, 60, and 57 at 4;30 a.m.! !Me gusta mucho!

Still, Thanksgiving Day or not, the LA Roadrunners manual for marathon training had a run scheduled. So, once I was back in Yorba Linda, I set off in the weird feeling of a daylight solo run!

It was just incredible, with light Santa Ana winds, sunny, warm, ... very, very nice. Also, lots of real hills to go up and down for extra credit (I wish). I went by my kindergarten school even. Also, the inspirational smell of horse manure ... well, may be that was a drawback.

It was great though being in the homeland and getting to train on some different terrain. There were also some friendly joggers and walkers about, which was a nice change.

I ran 11:46 pace for 41:29 or 3.53 miles according to the Garmin 305 electronic conscience. While I was able to speed up due to running in the light and not having to be careful about tripping in the dark like at home, I was still happy as this run had a lot more hills than normal.

Not a bad way to get Thanksgiving Day going ... home run indeed.

Watch the Turkey Run

One of the questions I have been asked when people find out I am actually training for the Los Angeles Marathon is ... "Are you crazy?" Well, the answer is likely yes; but, not because of the running! So, yet again some turkey was running around early this morning in my neighborhood..

I set out again this morning for the scheduled Roadrunners run of 50 minutes. It started out a bit slowly as my knee was sore and seems to need to be warmed up before it gets feeling better; but, soon I felt a lot better and for the first time this week felt good out there running.

I was doing well pacewise according to the Garmin 305 electronic conscience and also it was nice weather with clear, star-filled skies (for those wondering, Thanksgiving Day weekend traffic at 4 a.m. is non-existent!).

I ran into Los Angeles and then back to Santa Monica, down to Santa Monica Airport, back for some more hillwork, and then over to Virginia Avenue Park and then home. Overall, it felt good and I did well ... 11:58 pace, 4.24 miles and 50:41 run. So, encouraging!

I hope to run in the morning as well as scheduled, just a different spot. Then enjoy a Thanksgiving Day and off Friday.

Hopefully Thanksgiving Day is a day of rest and enjoyment and blessings for all ... and a good day for the Roadrunners!