This was my second week of running with the LA Roadrunners in Year II.
We set out for a brief trip north towards Santa Monica. I had been resting my body a bit during the week; but, I felt alright.
The run went relatively smoothly, even though it got warm quickly.
The group returned to base and after stretching, including on the cement of the Windward square, it was back for Gatorade and bananas.
Not bad at all.
46:12 of running
3.99 miles
11:35 pace
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