I managed to get a short run in at last ... on a Friday evening!
So, a quick trot around Clover Park got my legs loose for a change. I felt a bit pleased with the motion; but, still, the lack of speed is disturbing.
31:56 of running
2.70 miles
11:49 pace
Tuesday, October 12, 2010
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment