Showing posts with label pace. Show all posts
Showing posts with label pace. Show all posts

Sunday, November 1, 2009

Me vs. the Electronic Conscience

Well, it was Sunday today and the revised Roadrunners schedule has us on aerobic running now. So, off dark and early I went, with my new running friend, the Garmin 305.

I am still working things out with it. It seems a tad distracting checking my wrist, especially as all those sprint years have you focus dead ahead and ONLY dead ahead. Also, the pace monitor has me a bit perplexed. I try to run at the 12:00 target pace; but, with the realities of running on streets with stop signs, traffic lights, etc. even pre-dawn, it is hard and suddenly my electronic running conscience says I am off pace badly! So, being intent on returning to the target pace, ... I SPRINT! That is what I am not supposed to be doing ... not that I mind it mind you. This looks like a question for the paceleaders.

So, my 30:55 minutes of running yielded 2.13 miles. Overall, I was happy and may be that is what the key is to this whole experience.