Day Off ...

Well, today normally would be a running day (I tend to go on Monday and take Tuesday as the day off in the LA Roadrunners schedule).

After Saturday's long run and yesterday's not-so-speedy walk, I decided this will not be a running week, well until Saturday. I am going for a bit of rest. I may do some walking as well (well, besides normal amount in job and commuting). Hopefully, the knee will respond to the rest, the brace, and the ice. I may give it a second week off next week.

It does feel weird not to have been and I feel rather guilty. It did give me a bit extra sleep, which hopefully will help me finish off a cold and some general tiredness.

I guess right now it is trying to balance pain vs. soreness, recklessness vs. tough it out, pride vs. practical, and more ...