A Bit Better

I set out for a post-long run trot Sunday morning around south Santa Monica.

I did not really have a goal in time or distance; so, it took a bit of pressure off.

I actually felt better than expected and felt faster than expected, which was a nice surprise.

The reality was I was not as fast; but, at least it felt decent. That is a bit of progress. I was also faster by a bit than last Sunday; so, that was pleasant.

2.70 miles
33:05 of running
12:16 pace