Thursday, August 12, 2010

Midweek Mission

It is a cutback week for my training; so, less running and less running time.

I gave myself a spare day and a half still trying to fight off a cold; but, it has not been too successful.

I set out Wednesday evening for a brief run around the Pico Neighborhood, Santa Monica Airport and Clover Park.

Fairly soon into the run, I noticed I still felt lethargic and even sore. I am not sure why as a 5K Saturday and a brief run Sunday should not be that trying.

I continued onwards and just tried to work on form as this was clearly not going to be a classic.

I made it around the loop and returned home frustrated once again.

32:23 of running
2.65 miles
12:15 pace

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