Tuesday, August 31, 2010

Woeful Wednesday

Wednesday came and armed with my revived Garmin I set out again for a scheduled 70 minute trot in Santa Monica.

Monday had seemed such a good run; but, Wednesday quickly felt awkward. I ran around the Pico Neighborhood, Clover Park and Santa Monica Airport.

I just felt drained energy-wise and the run reflected it as I really struggled on what should have been a challenging but doable trot. I just could not achieve a good, comfortable pace the entire time.

I made it back and stretched before sitting and just thinking about what had happened and the frustration and inconsistency.

1:13.42 of running
5.58 miles
13:13 pace

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