I ran Friday night for a few reasons.
One being I needed to as my scheduling had been off due to events. The other being I needed to release some energy froma lot of recent frustrating events.
I set out for Clover Park and the airport area again. I am used to running in the dark; but, nighttime is a lot different from pre-dawn. Far more people are out and about. There is much more traffic. It is noisier.
Still, I ran around and tried to get some miles in for the evening.
It was a decent run; but, not great. I was glad to just release the energy and feel at least momentarily productive.
31:27 of running
2.56 miles
12:16 pace
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I know about encountering the people, the dogs and the cars..
ReplyDeleteI understand you quite well.
Sometimes I wish could run at 4 am... but I'm not as brave.