I went for a trot around Santa Monica Tuesday night, with a lot of frustration to release.
It turned out pretty well. No real body aches or pains and felt pretty energized.
I did decently time-wise; but, still want a lot faster. The night runs make it hard with the stop lights, the uncertainty on footing, etc.
Still, not too bad and better than expected.
33:45 of running
2.91 miles
11:35 pace
Wednesday, July 28, 2010
Subscribe to:
Post Comments (Atom)
I'm really happy to hear that.
ReplyDelete:-)