Wednesday, July 28, 2010

Tuesday Night

I went for a trot around Santa Monica Tuesday night, with a lot of frustration to release.

It turned out pretty well. No real body aches or pains and felt pretty energized.

I did decently time-wise; but, still want a lot faster. The night runs make it hard with the stop lights, the uncertainty on footing, etc.

Still, not too bad and better than expected.

33:45 of running
2.91 miles
11:35 pace

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