Run by Night

I have slowly resumed really trying to do better with mid-week running.

I made a run around Santa Monica Airport and Clover Park Wednesday night. I needed to run and just release some pressure.

I was also working on my stride again.

I felt decent, juts not near the peak, yet again.

My stride is slowly changing, which I hope helps long-term.

40:23 of running
3.56 miles
11:23 pace