Thursday, July 1, 2010

Saturday Strides

Saturday meant another run with the LA Running Club.

Again, it was overcast and not the most inspiring of days; but, seeing the waves breaking was nice.

I have been experimenting with my stride and initially felt more powerful and faster. I am also trying to get in better shape ...

I ran and did the usual turnaround for the eight miles. My goal run was actually much less; but, I made it.

I felt a bit fatigued and just laggard on the way back to the LA Running Club base. I had hoped for better; but, it was decent.

Afterwards, I had a nice chat with the LA Roadrunners Senior Pace leader for group 7, Alan.

1:33:51 of running
8.03 miles
11:42 pace

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