Sunday is kind of a post-run run ... So, after yesterday's fun, I set out dark and early.
My legs felt better than normal, especially for 16.32 miles added to the odometer, My knee was acting up some; I decided to just do what I could.
I struggled a bit and felt LT pace was not an option; so, I slowed and just tried my best.
I ended up with a mediocre 30:54 for 2.4 miles at 12:54 pace (including traffic lights time). It was not great (or even decent); but, it kept me moving.
Hopefully, these non-perfect runs will be their own portion of this journey to run the Los Angeles Marathon.
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Keep up the good work!
ReplyDeleteThose mediocre runs are contributing in some way (I've had a few of those). You can do it! ¡Tu puedes!
Thanks ... hopefully.
ReplyDeleteA bit frustrating; but, better than nothing.