Back At It

It is a cut back week for the LA Roadrunners; but, it was back at it dark and early this morning. I was curious to see how two consecutive days of rest would go with my legs. Today was a short 30 minute schedule.

It started out decently and a lot smoother than Monday. My knee did act up on parts of the run; but, it was nothing too serious. It seems that once the momentum is going and the ligaments are loose from activity it gets better (or the natural painkilling endorphins start or I just will it away?).

It still felt nice to be out again, even if I also would not have minded more sleep.

Did 2.61 miles at 11:53 pace; so, not bad. Still a long way until the Los Angeles Marathon; but, each step is a step closer ...