Today, as are all Fridays, is an off-day for the LA Roadrunners training for the Los Angeles Marathon, since Saturday is the long-run day.
Although the extra hour of sleep is always welcome, it does feel weird. My legs actually feel "heavy" today and I think it might be due to NOT running this morning.
Shame really as 13 is my lucky number ... and the way this year has gone for me (i.e. a disaster), I would likely have had a great run! Aye, Friday the 13th ...
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Haha, I find that I miss days I don't run, too, and I started doing shorter runs on Monday (like 1-2 miles) just to keep my muscles moving!
ReplyDeleteIt's really nice, though, that the Roadrunners have created a pretty complete training schedule for us!