This morning was my last pre-marathon run ...
I followed the LA Roadrunners schedule and was assigned ... 10 minutes. A 10 minute misconduct?
Anyways, I set out and did pretty well. My knee is sore though.
The paceleaders have said we may be a little tight and sore since we have tapered back so much on running.
This morning ....
13:36 of running
1.31 whopping miles
10:24 pace ... BINGO
I checked my Garmin's totals since I got it ...
Since, October 25, I have run (minus one run where its battery conked out)
463.4 miles
92:05.53 of running
64,020 calories
So, with the extra weeks ...
Not bad, eh?
Diosmediante, I am ready. I can do this thing.
Bring on the Los Angeles Marathon.
CREDO.
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Yeah! I'm glad you're ready to do this.
ReplyDeleteI didn't know we had one last run. That goes to show you how well I'm reading the training schedule.
Buena Suerte, Sr. M.